American Physician Gabriel Cousens, MD, believes this herb has the potential of a balanced answer to the effects of aging on the endocrine system. Many who have tried phytoestrogens and/or precursor hormones such as DHEA or pregnenolone, or even natural hormone replacement therapy and have been dissatisfied, are getting excellent results from their use of maca root.
Gabriel Cousens, MD, practicing internal medicine in Patagonia, Arizona, says, “Whenever possible, I prefer to use maca therapy rather than hormone replacement therapy because HRT actually ages the body diminishing the hormone producing capability of the glands. Maca has proven to be very effective with menopausal patients in eliminating hot flashes and depression and in increasing energy levels. They find the right dosage level, sometimes I have started the patient on maca treatment with a half a teaspoon of powder or three capsules a day. In some cases I have raised the dosage to a teaspoon or six capsules a day for full effectiveness.”
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