Within just a minute of lying down down completely on my own Shakti mat,I experienced a warm tingling experience spread all over my back. The more time I stayed there, the further the sensation distributed. After ten minutes, I could actually feel it in my fingertips. The warmth felt as though it were pulsating, shifting around under my skin. It seems odd but in truth it’s really soothing, to me personally it felt reassuring and I could not help but relax far more deeply.
This warmth is energy issuing as your meridians are stimulated by contact with the spikes of the spike mat, subtle energies within the meridians rebalancing as you relax.
With each breath, I felt myself melt deeper onto the Shakti mat. As I lay there supported by over 6,000 sharp little spikes, I observed that I did not need to use any of my common tricks to enter a meditative state. It just occurred.